The World Health Organisation recognises World Mental Health Day on 10 October every year.

The theme of 2022’s World Mental Health Day is ‘Make mental health and wellbeing for all a global priority‘.

World Mental Health Day is a chance to talk about mental health in general, how we need to look after it, and how important it is to talk about things and get help if you are struggling.

Find out more by visiting the Mental Health Foundation Website.